I finally got my act together and went for a run! Yay me! I didn’t end up going to the gym with Jeff because it was practically a heat wave (44 F), so I went outside instead. I ended up going 5.5 ish miles, and even though I had a pretty good time, it was a tad harder than I would have liked. My legs felt kind of cement-like. I think I need to do more stretching and foam rolling, or you know…any stretching and foam rolling.
After farting around for an hour and a half, I finally got out the front door around 8 this morning. I ran over the bridge (will this ever get easier?) and then around Salem for most of my run. I like this route. I despise running up the bridge, but it’s a very nice view. I love running by the water. 🙂
I can’t believe Thanksgiving is this week. I feel like the entire month of November has flown by. I’m looking forward to visiting with my family and friends that I don’t see very often. And of course, I’m thrilled to be running the Buffalo Turkey Trot on Thanksgiving morning. My brother in law agreed to join us for the run this year, which is super exciting. I’ve never run a race with him before, and I love racing with family.
As for this coming week, I’m planning on a short run Tuesday night before I finish packing for our long weekend in WNY. Then, the Winter Running Streak starts on Thanksgiving, so I’ll be running at least a mile a day for the rest of the year. I think that I may have went on a skipping binge this week knowing that pretty soon I will not be skipping at all. 😉
How do you feel about headbands?
What changes around your neighborhood when the weather gets cold?
Are you excited for Thanksgiving?