Since we last spoke I have completed the first two workouts of my Zombies, Run! couch to 5k training program. My goal is to run every other day, which should give me a little wiggle room to complete 3 workouts per week.
In reality, I completed my first workout on March 10 and the second on March 21. At this rate I won’t be prepared for the zombie apocalypse for years!
The workouts so far are a little different than any couch to 5k I’ve done before. It starts with a 10 min walk (normal enough) then alternating 15 sec running with 1 min walking. The 15 sec is a tad shorter than I’ve done before, but not super crazy. The weird thing was the last 10 minutes, which is a “free run”, so basically you just run as much as you can or alternate run/walking as you please. I kind of like this, I think. Jury’s still out.
I’m aiming for Saturday for my next run, and it seems doable.
Tomorrow there’s a possibility of a snow day, but it was supposed to start snowing hours ago, so who knows. I’m hoping that if there is snow, it’s not enough to close daycare. There have been too many snow days lately, this would be the 3rd in 3 weeks. I’d rather just get my work done and save my time off for something more exciting. Like studying for exams! HAHA!