Races are grouped by distance, then date. Bold races indicate a PR.

5k (3.1 miles):

• 2008: Somerville Jingle Bell Run 5k (30:42, 9:54/mile)
• 2009: Salem Heritage Days 5k (29:05, 9:22/mile)
• 2009: Cape Shore Foundation 5k (30:25, 9:48/mile)
• 2009: Somerville Jingle Bell Run 5k (29:56, 9:39/mile)
• 2010: Salem Heritage Days 5k (26:04, 8:24/mile)
• 2010: Reindeer Run 5k (29:10, 9:24/mile)
• 2010: Somerville Jingle Bell Run 5k (44:54, 14:29/mile)
• 2011: Salem Heritage Days 5k (30:18, 9:46/mile)
• 2011: Reindeer Run 5k (30:09, 9:43/mile)
• 2012: Reindeer Run 5k (30:06, 9:42/mile)
• 2013: Holden Road Race (29:25, 9:29/mile) – Recap
• 2013: Run-A-Latke (27:19, 8:48/mile) – Recap
• 2013: Reindeer Run 5k (25:57, 8:22/mile) – Recap
• 2014: Reindeer Run 5k (27:14, 8:46/mile)

4 miles:

• 2013: Wicked Frosty Four (42:21, 10:35/mile)
• 2014: Wicked Frosty Four (35:58, 8:59/mile) – Recap
• 2015: Wicked Frosty Four (34:55, 8:44/mile) – Recap

5 miles:

• 2007: Boston’s Run to Remember (55:50, 11:10/mile) – Recap
• 2007: Ollie 5 mile Classic (1:02:55, 12:35/mile)
• 2008: Boston’s Run to Remember (52:43, 10:32/mile)

8k (4.97 miles):

• 2007: Delaware Avenue YMCA Turkey Trot (1:01:01, 12:16/mile)
• 2008: Delaware Avenue YMCA Turkey Trot (54:36, 10:59/mile)
• 2009: Delaware Avenue YMCA Turkey Trot (55:39, 11:11/mile)
• 2010: Delaware Avenue YMCA Turkey Trot (51:55, 10:26/mile)
• 2011: Delaware Avenue YMCA Turkey Trot (55:03, 11:04/mile)
• 2012: Delaware Avenue YMCA Turkey Trot (57:35, 11:35/mile)
• 2014: Delaware Avenue YMCA Turkey Trot (1:04:56, 12:56/mile)

10k (6.2 miles):

• 2009: Lone Gull 10k (1:01:25, 9:54/mile)
• 2010: Lone Gull 10k (53:41, 8:39/mile)
• 2012: Triumph Over Pain 10k (1:03:51, 10:17/mile)
• 2014: Bridge and Back 10k (56:12, 9:03/mile) – Recap

10 miles:

• 2012: Black Cat 10 Miler (1:40:12, 10:01/mile)
• 2013: Black Cat 10 Miler (1:46:00, 10:36/mile)

Half Marathon (13.1 miles):

• 2008: B.A.A. Half Marathon (2:27:50, 11:17/mile)
• 2009: Boston’s Run to Remember Half Marathon (2:27:15, 11:14/mile)
• 2009: B.A.A. Half Marathon (2:10:32, 9:57/mile)
• 2010: B.A.A. Half Marathon (2:00:55, 9:13/mile)
• 2011: Big Lake Half Marathon (2:36:36, 11:57/mile)
• 2011: Green Stride Half Marathon (2:17:32, 10:29/mile)
• 2013: B.A.A. Half Marathon (2:18:44, 10:35/mile)
• 2014: Twin Lights Half Marathon (1:58:29, 9:02/mile) – Recap

Full Marathon (26.2 miles):

• 2010: The Buffalo Marathon (5:44:14, 13:08/mile)
• 2013: Niagara Falls International Marathon (4:51:11, 11:06/mile)
• 2014: Cape Cod Marathon (5:31:48, 12:40/mile) – Recap

Other:

Corporate Challenge:

• 2007: JP Morgan Chase Corporate Challenge (3.5 miles, 35:08, 10:02/mile)
• 2008: JP Morgan Chase Corporate Challenge (3 miles, 31:00, 10:20/mile)
• 2010: JP Morgan Chase Corporate Challenge (3.5 miles, 33:00, 9:25/mile)

Devil’s Chase (6.66 miles):

• 2010: Devil’s Chase (1:08:10, 10:14/mile)
• 2011: Devil’s Chase (1:07:18, 10:06/mile)
• 2012: Devil’s Chase (1:09:50, 10:29/mile)
• General Recap

Obstacle Races & Fun Runs:

• 2012: Zombie Chase (3.1 miles, Infected!)
• 2012: XTreme Urban Run (3.1 miles, 38:31, 12:25/mile)
• 2012: The Color Run (3.1 miles)

Virtual Races:

• 2014: Solstice Sprint 5k (3.1 miles, 27:07, 8:45/mile) – Recap